"Our 8,500 sq ft hybrid training/injury treatment facility is equipped to handle the novice exercise enthusiast all the way up to the elite lifter or athlete.  You won't find a large cardio-machine filled floor here though, but you will get access to barbel racks, cable machines, glute-ham raise units, assault bikes/treadmills, rowers, plate loaded machines, large turf area, sleds, medicine balls, Olympic-platform, dead-lift platforms and more coming as our member base grows!  Injury treatment recovery is available through Personalized Health clinical services!  Our overall commitment is to provide support to our environment through our medical staff, knowledgeable training staff and custom class training schedule.  

Weekly Clinic Hours: 

Monday-Friday :9:30am-6pm

Saturday: Appointment Only

Sunday: Closed

Weekly Fitness Facility Hours: 

Monday-Friday: 8am-8pm

Saturday: 8am-5pm

Sunday: Closed

*Most Holidays follow Sunday hours


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